Struggling to lose the bugling post-baby-tummy after pregnancy Mums, if you've tried all sorts of ab exercises and still see no results, this App is for you!
For many women, achieving a healthy weight after pregnancy can be a struggle.
It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.
However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.
This App looks at the evidence-based methods you can use to lose postpartum weight.
Now that your new baby is here, you have a lot to think about: when to feed her, what to do if she cries and how to get rid of those extra pounds you packed on during your pregnancy.
