We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
RiderCise provides 'Online Rider Conditioning Programmes' for horse riders, at any level, in any discipline.
The RiderCise App provides you access to programmes designed by a Rider Conditioning Coach, specifically for horse riders, at the fraction of the cost of a Personal Trainer.
The programmes are designed to help riders improve cardio ability, flexibility, strength, movement patterns and dynamic response - Improving Riding Equilibrium and Rider Performance.
All programmes can be performed anywhere, anytime on a mobile device or computer with minimal equipment.
Once you have downloaded the App, select and purchase your programme at www.ridercise.co.uk and start your journey on become a better balanced, more effective rider.
'Affordable, Accessible, Achievable'