We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The Resilient Strength App is a platform where online clients and program users can access and track their workouts and progress! As an Athletic Therapist and Strength & Conditioning Specialist, Head Trainer Kyle Frey can help you perform at your highest level, get in the best shape of your life, and even work around or rehabilitate and injury. Nutrition advice and daily habits are also a part of the app to give the user the ultimate coaching experience. Download the app today to get started!