We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
At One Life, we support busy women in feeling the best version of themselves: confident, strong, and simply fabulous! Through this app, you can choose a programme that suits your goals and lifestyle, start tracking your workouts and meals, measure your progress, and achieve your health and fitness goals, all with the support and love from Holly. Download today to start your journey towards a happy, healthy and sustainable lifestyle!
