We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Blueprint. Is a modern Online and face to face coaching service. We are muscle building / fat loss specialists. We focus on Improving overall quality of life for our clientele by implementing new high value habits + Health & fitness adaptations personalised to our clients’ individual goals & needs. We guarantee results for those who are willing, by applying our bullet-proof accountability model for producing extraordinary results. We understand every body & mind is built differently. In order to achieve the results you desire, Requires a personalised plan and execution method that works for you. We call our custom plans and protocols provided a "Blueprint."