Wods Workout Crossfitness is a free application with a variety of wods to train. There is no need for material and you can do it anytime, anywhere. Here you will find a series of tools and information that will help you achieve all your goals.
Contains different types of wods for crossfit:
- For Time: As fast as possible for time
- AMRAP: As Many Reps As Possible
- EMOM: Every Minute On the Minute.
- TABATA: High intensity interval training (HIIT) or circuit
You will have at your disposal more than 150 pre-loaded frequent WODs, you will always have the most updated list of WODs.
Note: This app is not updated or related to CrossFit Inc.
